Physical Exercise - Essay 1. Physical exercise refers to the practice of working out, with the aim of achieving the desired kind of body appearance. Physical exercise can be done in several ways such as running, going to the gym and even walking. Physical exercise gives an individual a body that … [Read more...] about Essay on Physical Exercise – 2 Essays
Health & Fitness
Meaning Cleanliness refers to the healthy practice of keeping yourself and your environment free of dirt, germs, dust, mud, and unwanted matter. Cleanliness is thus as much about hygiene as it is about tidiness. Cleanliness is the habit of maintaining a hygienic surrounding free from … [Read more...] about What is Cleanliness? – Meaning and Importance
Physical education is a type of lesson that can be learned in schools. However, rather than involving sitting in a classroom all the time, physical education (which is also known as PE) is all about getting active and exercising. Meaning In short, physical education is about learning to exercise. … [Read more...] about Physical Education – Meaning and Importance
Yoga is most popular in India. This is no surprise, because India is the birthplace of yoga and yoga is very closely allied to ancient Indian religions such as Hinduism, Buddhism and Jainism. In addition, the ancient Indian scriptures of the Bhagavad Gita are seen to be the earliest texts that … [Read more...] about Where is Yoga most popular?
Yoga is both a spiritual practice and a physical discipline. Many practitioners of yoga see these two strands as inseparable whilst others focus either more on the physical side or more on the spiritual side. People practising yoga can be found in all corners of the globe. Some do so for … [Read more...] about Where does Yoga come from?